Diet Veg Lean Mass Plan

Healthie Diet House

Avg Daily Protein- 26 g, Carbs- 31 g, Fat- 34 g, Fiber- 21 g

Diet Veg Lean Mass Plan
Lunch

Monday

Mule Jenny Paneer Salad

Tuesday

Mediterranean Grilled Tofu Bowl

Wednesday

Quinoa Salad

Thursday

Grilled Paneer With Veggies

Friday

Pesto Paneer Sub

Saturday

Healthy Cheese Cottage Steak

Sunday

Pesto Grilled Tofu Vegetable Bowl

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